Sports Massage is intended to improve sports performance and shorten recuperation times after intense physical activities by using vigorous medium pressure and stretching to increase blood / lymph circulation and to improve range of motion.
Sport Massage is a wonderful way to rejuvenate the body and can benefit a wide range of individuals. If you have a physically demanding job, such as a Fireman where you can go from light activity to intense physical activity, Sports Massage can help you be ready for that next call.
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